LET IT OUT
Get yourself to a place where you can just let it out. In your car, in the middle of field, maybe even at home alone. To shout your praises to God at the top of your voice. To scream and let out any frustrations. Tell God where you are at much like David does in the Psalms, but be sure to praise God wherever you are at in your life. God is worthy to be praised no matter what is going on in our lives.